Tuesday, April 9, 2019
Sunday, April 7, 2019
So I bought a new pair of #nikeepicreactflyknit and FORGOT TO SIZE UP 1/2 SIZE! 🤦♂️ —- Then I threw the box away before I tried them on 😡 —- So, I bought these shoe stretchers on #amazon for $20, and I’m stressing them to the limit to get an extra 1/2 size 😆 —- Think it will work?! I’ll report back! —- #nike #nikes #nikerunningshoes #podiatrist #podiatry #podiatrylife #shoes #shoesaddict #shoeselfie #zaps #sneakers #sneaker #sneakerhead #dogsofinstagram #dogstagram
Thursday, April 4, 2019
Tuesday, April 2, 2019
Sunday, March 31, 2019
Are they heels 👠? Are they sneakers 👟? Will a spontaneous 4K break out at your next work function? 🤷♂️ #jeffreycampbell has you covered!👌 —- #nicekicks #sneakers #sneakersaddict #kicksonfire #hypebeast #sneakerhead #sneakernews #solecollector #heels #chunkyheels #runningday #runner #running #instarunners #runninggirl #runninglife #runningmom #runningcommunity #runningtime #run #nordstrom
Friday, March 29, 2019
Thursday, March 28, 2019
Tuesday, March 26, 2019
Every adventure requires a first step. Why not make every one comfy?! —- #hikingadventures #trekking #hikingbuddy #naturephotography #hikingphotography #hikingday #adventure #hikingtrails #hikingwithkids #hikingaddict #hiking #hikingbuddies #nature #hike #hikingtrip #hikingtrail #hikingculture #hikingfun #hikingboots #hikinglife
Saturday, March 16, 2019
Friday, March 15, 2019
I will always go above and beyond to bring my followers THE BEST shoe reviews! —- So I went ALL the way to #nassaubahamas to put these #underarmour #sandals to the test! —- The #UA Fat Tire Sandals are the REAL DEAL! The super soft strap doesn’t irritate the top of your foot when you’ve been in the sun too long ☀️ —- The knobby sole is great around the pool 🏊 to reduce slips and falls. —- The midsole is cushiony, yet supportive. Maybe not SUPER supportive, but it’s enough for people not actively suffering from #plantarfasciitis . —- All in all, I was happy to have them on this trip. They would serve you well this summer! —- #beachwear #beachday #travel #summer #beach #beachbody #beaches #beachparty #beachwalk #beachlife #sandalseason #fashion #sandals #sandal
Monday, March 11, 2019
#gameofthrones x adidas UltraBOOST finally get a release date of March 22nd. I’ll be sure to get a pair (or three 😆) for a full review right here- The Lannister red and gold is 🔥 🔥! —- #gameofthroneshbo #gameofthronestour #gameofthronespost #gameofthronesfamily #gameofthronesaddict #gameofthronesfan #gameofthrones #adidasultraboost #adidas #runningtime #run #runner #runninggirl #running #runningday #runningmom #runninglife #instarunners —- Credit- Photography from Adidas
Monday, February 25, 2019
Dear Dog Walkers Everywhere: Thank You for everything you do for our best friends! 🐕 🐶 🙏 —- #doglover #doggydaycare #dogwalkersofinstagram #doglovers #puppy #dogwalker #dogwalks #dogwalk #dogstagram #dog #dogs #labrador #dogwalkerlife #dogwalkers #walkies #dogwalking #dogwalkinglife #instadog #dogsofinstagram #dogwalkerslife
Sunday, February 24, 2019
“It’s been a week and I’ve been on a 9.3 and 5.7 mi hike. My feet felt great with NO PAIN!” —- #hike #nature #hikingtrip #hikingwithdogs #hikingtrail #hikingdog #hiking #hikingdogsofinstagram #hikingfun #hikingtrails #hikingadventures #hikingaddict #hikingculture #hikingbuddy #mountains #hikinglife #adventure #hikingday #hikingbuddies #hikingboots —- (Image is not actual reviewer)
Saturday, February 23, 2019
I’ll bet we can! Follow the link in my bio to learn more! —- #runningislife #runningday #runningbuddies #runnersofinstagram #runhappy #runninggirl #runningmom #runningcommunity #runningheroes #runningmotivation #runner #runningtime #runningman #runningshoes #run #runninglife #runners #runningaddict #instarunners #runnerslife
Friday, February 22, 2019
“Dad, can we take a #shoeselfie and see how many ❤️ likes we get?” “Yes, son. Yes we can.” So proud *sniffle* 😢 —- #shoes #fashion #shoestagram #shoesaddict #shoeslover #style #shoeswag #shoesoftheday #instashoes #shoeshopping #shoeporn #shoestyle #shopping #shoeshop #fashionshoes #nike #nikeshoes #podiatry #podiatrist
Thursday, February 21, 2019
Foot detox pads.... nope, still not a thing 🦶 —- This model appears to have put them under her eyes as well... —— I’m so confused 🤷♂️ 🤔 —- #healthylifestyle #healthylife #healthyliving #fitfam #healthyhair #healthyskin #motivation #lifestyle #doctors #doctor #doctorsofinstagram #instadoctor #medicalresident #medicalstudent #podiatry #podiatrist #podiatrystudent #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #chiropractor #chiropractic #chiropractic
Wednesday, February 20, 2019
✅If you have #osteoporosis , and sudden pain and swelling of the foot, be sure to have that evaluated by your Podiatrist! —- ✅A #stressfracture is no joke, but WAY easier to treat if caught early! —- #osteoporosiswillnotdefineme #osteoporosis #bonehealth #osteoporosisprevention #osteoporosissoc #osteoporosiscolombia #osteoporosisawareness #osteoporosissociety #fracturedfoot
Monday, February 18, 2019
A little fresh air never hurt anything! Except some bacteria. And fish. And jellyfish. Do jellyfish count as fish? Anyway, if you’re not one of those you’re good 👍. #hiking #hikingadventures #hikingtrail #hikinglife #hikingday #hikingwithdogs #hikingculture #nature #hikingtrip #hikingtrails #hikingfun #hikingdog #hikingbuddies #hikingbuddy #adventure #hikingdogsofinstagram #hike #mountains #hikingboots #hikingaddict
Friday, February 15, 2019
Let Samurai Insoles keep your feet working at peak performance, so your racket can keep doing the talking. 🎾 --- #tennis #tennislife #tennisplayer #tenniscourt #tennistime #tennisball #tennislove #tennismatch #tennisgirl #tennisworld #tennisclub #tennisplayers #tennisacademy #tennisfan #instatennis #tennislover #tennispractice #tennisballs #tennisteam #tennisshoes
Thursday, February 14, 2019
If you’re one of the millions who suffer from flat feet, you know how miserable it can be. 😢 --- Standing, walking, exercising… it all feels like a tremendous chore. And even worse, foot problems often cause pain to radiate through your legs and even into your back. ⚡️ —- It’s downright excruciating… and it keeps you from enjoying the activities you once took for granted! —- #footpain #footcomfort #footcare #footpainsucks #footpain #footpainremedy #footpainrelief #neuroma #bunion #bunions #pronation #footrelief #cbd #plantarfascitis #plantarfasciitissucks #heelpain #plantarfascia #plantarfasciitis #chronicpain #fasciitissux #plantar #fasciitis #fasciitisplantaris #flatfeet #flatfeetproblems #fallenarches #pt #physicaltherapy
Wednesday, February 13, 2019
I got the NEW #underarmour #hovrinfinite today! I really wanted to LOVE them, I truly did.... --- ✅They're cut a *little* narrow, so my wide platypus paws didn't fit as well as I would have hoped --- ✅The midsole is REALLY thick! Like you feel like you're an inch taller wearing these things. I guess I could get used to that. --- ✅They fit my #samuraiinsoles 🥋perfectly I must say, so bonus points on that front. --- ✅They DO have some wicked cool Bluetooth fitness stuff built in, I didn't try IRL though.👨🏼💻 --- All in all, they're going back to #UA today. No hard feelings #underarmourrunning! 🏃♂️ —- #plantarfasciitis #plantarfascia #plantarfasciitissucks #footpain #hiking #runningshoes #running #fitness #walking #podiatry #podiatrist #podiatrystudent #podiatrylife #podiatrists #podiatristdesigned #doctor #doctors #instadoctor #sportsinjury #sportsinjuries #physicaltherapy #physicaltherapist #pt
Sunday, February 10, 2019
This is a #lego spider embedded in my #nike lunarglide! Imagine what that would have felt like #barefoot! 🤬🤬 --- This is a great reminder for all of my friends out there with #diabetes and/or #neuropathy to wear shoes at all times, even around the house! --- You never know where nefarious little #legos spiders might be lurking! --- #diabetes #type1diabetes #diabetesawareness #diabetestype1 #diabetic #diabetestype2 #diabetes1 #diabetessucks #diabeteslife #diabetescare #diabetesfriendly #type2diabetes #diabetes2 #t1d #diabetesmellitus #diabadass #diabetestipo1 #diabetesproblems #diabetestipo2 #podiatry #podiatrist #podiatrylife #doctor #instadoctor
Friday, February 8, 2019
Awesome tips for anyone dealing with chronic Achilles tendonitis! --- Thanks @bodybalancenyc ! Posted @withrepost • @bodybalancenyc Achilles Tendonitis Self Massage Achilles tendinitis can seem to last forever. And just when you think it’s gone and try to get back to your activities, it pops up again! This is usually because rest alone isn’t going to help what’s going on with the tendon. Underlying issues need to be addressed and we can start with the soft tissue. 1. Friction massage to the tendon - if it is bearable, you can do some friction massage to the Achilles’ tendon with your thumb and forefinger. 2. Calf massage - foam rolling and lacrosse ball self massage can be done to the calf muscles to take some of the tension off the Achilles tendon. 3. Foot massage - rolling the foot on a foot roller or ball will help take some of the tension off the bottom of the foot. You can also use your hands (or ask your partner!) to massage the top and bottom of the foot, especially under the big toe into the arch. **avoid excessively stretching the calf as this can aggravate the tendon while it is still sore. Stick to self massage and mobilization at first. • •• ••• •• • #bodybalancenyc #massagetherapy #massagetherapist #sportsmassage #sportsmassagetherapy #massage #achillestendon #achillestendonitis #achilles #heelpain #footpain #calfpain #achillespain #achillespainrelief #medicalmassage #medicalmassagetherapy #medicalmassagetherapist #massagenyc #nycmassage #nycmassagetherapist #nychealing #activenyc #anklemobility
Thursday, February 7, 2019
Spotted! The new #brookslevitate2 ! --- This was the first time I was able to check out this shoes in person, and I was VERY impressed. --- The owner of these #brooks is a nurse, she loves the amount of support and shock absorption they provide. --- Plenty of room up front for bunions and hammertoes, and enough space for custom or OTC orthotics like our #samuraiinsoles. --- Thumbs up to #brooksrunning ! --- #hiking #runningshoes #running #fitness #walking #podiatry #podiatrist #podiatrystudent #podiatrylife #podiatrists #podiatristdesigned #sportsinjury #sportsinjuries #physicaltherapyassistant #physicaltherapistassistant #physicaltherapyschool #physicaltherapyworks #physicaltherapylife #dptstudent #physicaltherapystudent #physiotherapy #physicaltherapist #physicaltherapy
Wednesday, February 6, 2019
#fathersonselfie when Dad is a #podiatrist --- #nikekids #adidas #adidasboost #footpain #hiking #runningshoes #running #fitness #walking #podiatry #podiatrist #podiatrystudent #podiatrylife #podiatrists #podiatristdesigned #doctor #doctors #instadoctor #sportsinjury #sportsinjuries #physicaltherapyassistant #physicaltherapistassistant #physicaltherapyschool #physicaltherapyworks #physicaltherapylife #pt #physiotherapy #physicaltherapist #physicaltherapy
Tuesday, February 5, 2019
Have you ever COMPLETELY lost faith that something you’ve injured will EVER get better?! --- That's an AWFUL feeling, and I think we've all been there at least once in our lives. --- If you have foot pain, and you're feeling hopeless, or just don't know where to start, please, let us help at Samurai Insoles. --- Because, well, we live for this stuff... --- Keep the faith my friends ✌️ Dr. Tom #samuraiinsoles --- #plantarfasciitis #plantarfascia #plantarfasciitissucks #footpain #hiking #runningshoes #running #fitness #walking #podiatry #podiatrist #podiatrystudent #podiatrylife #podiatrists #podiatristdesigned #doctor #doctors #instadoctor #sportsinjury #sportsinjuries #physicaltherapyassistant #physicaltherapistassistant #physicaltherapyschool #physicaltherapyworks #physicaltherapylife #pt #physiotherapy #physicaltherapist #physicaltherapy
Monday, February 4, 2019
#plantarfasciitis #plantarfascia #plantarfasciitissucks #footpain #hiking #runningshoes #running #fitness #walking #podiatry #podiatrist #podiatrystudent #podiatrylife #podiatrists #podiatristdesigned #doctor #doctors #instadoctor #sportsinjury #sportsinjuries #physicaltherapyassistant #physicaltherapistassistant #physicaltherapyschool #physicaltherapyworks #physicaltherapylife #dptstudent #physicaltherapystudent #physiotherapy #physicaltherapist #physicaltherapy
Thursday, January 31, 2019
#TBT Residency pic from approx 2002. It feels like 2 lifetimes ago! So many things have changed in medicine, podiatry, orthopedics, surgery etc. in the last 17 years. Truly amazing. --- #doctors #doctor #doctorsofinstagram #instadoctor #medicalresident #medicalstudent #podiatry #podiatrist #podiatrystudent #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #chiropractor #chiropractic #chiropractic #medicalresident #medicalresidency #podiatryresident #podiatryresidentlife #residency #residencylife #residentlife
Wednesday, January 30, 2019
Why do we do it?! We completely ignore our feet sometimes, usually so we can wear those awesome shoes that never quite fit right in the first place. --- So the warning lights start blinking and flashing, just like this dashboard. You're KILLING US your tootsies scream at you! --- Will we listen this time? Nah, probably not. These shoes are way too amazing 🤦♂️ --- #plantarfasciitis #plantarfascia #plantarfasciitissucks #footpain #podiatry #podiatrist #podiatrystudent #podiatrylife #podiatrists #podiatristdesigned #doctor #doctors #sportsinjury #sportsinjuries #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #footpain #footcomfort #footcare #footpainsucks #footpain #footpainremedy #footpainrelief #neuroma #bunion #bunions #pronation #footrelief
#doctors #doctor #doctorsofinstagram #instadoctor #medicalresident #medicalstudent #podiatry #podiatrist #podiatrystudent #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent #chiropractor #chiropractic #chiropractic #halluxvalgus #insole #insoles #support #orthoticsthatwork #orthoticsupport #orthotic #orthotics #archsupport #shoeinserts #samuraiinsoles
Monday, January 28, 2019
Finally got to see a pair of the #newbalance #freshfoam in the wild today. --- ✅ They're very lightweight, and fit custom #orthotics well (pictured here) --- ✅ I did note that the toebox was a little narrow and "pointy", and my patient agreed. He thought they were a little snug up front as he has some #bunion and #hammertoes issues. --- ✅ I did also notice on the NB store that they are available in extra wide, so that may be a solution for some! --- ✅ Ultimately, they fit his #customorthotics well, and would be a good fit for OTC #insoles like our #samuraiinsoles --- 🤔 Any other experiences with the new #newbalancefreshfoam line? Comment below! 👇 --- #plantarfasciitis #plantarfascia # #footpain #hiking #runningshoes #running #walking #podiatry #podiatrist #podiatrystudent #podiatrists #doctor #doctors #instadoctor #sportsinjury #sportsinjuries #physicaltherapy #physicaltherapist #physicaltherapyassistant #physicaltherapystudent
Friday, January 25, 2019
Thanks for the incredibly kind words Noah! We’re happy to help! --- #backpainisnojoke #sportsinjury #backpains #backpainremedy #backpain #backpainrelief #backpaintips #backpainsupport #backpainsucks #healthylife #backpainfacts #saynotobackpain #healthybody #healthyback #backpainmanagement #backpainbegone #lowbackpain #backpaingone #backpainreliefcenter #backpaingoaway #backpainnomore #podiatry #podiatrist #insoles
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